Mon7.01 Tue7.02 Wed7.03 Thu7.04 Fri7.05 Sat7.06 Sun7.07
Spin SGeorgia Duff 8:00 AM 50 min
Spin SAmanda Vick 9:15 AM 50 min
Spin Georgia Duff 10:30 AM 50 min
Spin Jessica Prette 11:30 AM 50 min
 
Spin Erin Stockill 5:30 AM 50 min
Spin SJessica Prette 6:30 AM 50 min
Spin Madison Koniuk 9:30 AM 50 min
SPINCO Express (40 mins) Georgia Duff 12:00 PM 50 min
Spin Jessica Prette 5:30 PM 50 min
Spin SGeorgia Duff 6:30 PM 50 min
Spin Janella Wilson 7:30 PM 50 min
 
Spin Erin Stockill 6:30 AM 50 min
Spin Kelly Phillips 9:30 AM 50 min
Spin Emily Murley 4:30 PM 50 min
Spin Leah Rowe 5:30 PM 50 min
Spin Kristy Mineault 6:30 PM 50 min
 
Spin Becky Hollstein 5:30 AM 50 min
Spin Emily Murley 6:30 AM 50 min
Spin SGeorgia Duff 9:30 AM 50 min
SPINCO Express (40 mins) Georgia Duff 12:00 PM 50 min
Spin Janella Wilson 5:30 PM 50 min
PRIDE: Pop Divas Leah Rowe 6:30 PM 50 min
PRIDE Ride Amanda Vick 7:30 PM 50 min
 
Spin Becky Hollstein 5:30 AM 50 min
Saddle Up Erin Stockill 6:30 AM 50 min
Spin SMadison Koniuk 9:30 AM 50 min
RIDE with PRIDE Jessica Prette / Kelly Phillips 4:30 PM 50 min
Spin Janella Wilson 5:30 PM 50 min
Spin-it-Forward Emily Murley 6:30 PM 50 min
 
Spin Becky Hollstein 8:00 AM 50 min
Spin Marika Veldink 9:15 AM 50 min
Spin SJessica Prette 10:30 AM 50 min
Spin Erin Stockill 11:30 AM 50 min
 
Spin Georgia Duff 8:00 AM 50 min
Spin Kelly Phillips 9:15 AM 50 min
Spin Merryl Scott 10:30 AM 50 min
Spin Janella Wilson 11:30 AM 50 min