Mon12.10 Tue12.11 Wed12.12 Thu12.13 Fri12.14 Sat12.15 Sun12.16
Spin Maria North 6:15 AM 50 min
Spin Jacky Petrie 7:30 AM 50 min
Spin Brenden Butchart 9:30 AM 50 min
Spin Brittany Burke 5:30 PM 50 min
Spin Rob Girard 6:30 PM 50 min
Spin Alexandra Walling 7:30 PM 50 min
 
Spin Brittany Burke 6:15 AM 50 min
Spin Basia Sowinski 7:30 AM 50 min
Spin Rob Girard 9:30 AM 50 min
Spin W Alexandra Walling 5:00 PM 50 min
Spin Léa Raiche-Marsden 6:00 PM 50 min
Spin Holly Ivanko 7:00 PM 50 min
 
Spin W Maria North 6:15 AM 50 min
Spin Léa Raiche-Marsden 7:30 AM 50 min
Spin W Taye Landry 9:30 AM 50 min
Spin W Brooke Wagner 12:00 PM 40 min
Spin W Brittany Burke 5:30 PM 50 min
Spin Olivia Fitzpatrick 6:30 PM 50 min
Spin Natalie Archibald 7:30 PM 50 min
 
Spin Brenden Butchart 6:15 AM 50 min
Spin Basia Sowinski 7:30 AM 50 min
Spin W Rob Girard 9:30 AM 50 min
Spin Connie McInnes 12:00 PM 40 min
Spin W Maria North 5:00 PM 50 min
Spin W Britany MacArthur 6:00 PM 50 min
100 MINUTE RIDE W Alexandra Walling / Taye Landry 7:00 PM 100 min
 
Spin W Maria North 6:15 AM 50 min
Spin Holly Ivanko 7:30 AM 50 min
Spin Jacky Petrie 9:30 AM 50 min
Spin Olivia Fitzpatrick 12:00 PM 40 min
Spin W Brittany Burke 4:30 PM 50 min
SPIN - IT - FORWARD Laura Brown 5:30 PM 50 min
 
Spin W Alexandra Walling 8:30 AM 50 min
TEAM TEACH W Brittany Burke / Rob Girard 9:30 AM 50 min
Spin Holly Ivanko 10:30 AM 50 min
TEAM TEACH W Brooke Wagner / Laura Brown 2:30 PM 50 min
 
Spin W Rob Girard 9:30 AM 50 min
Spin Natalie Archibald 10:30 AM 50 min
Spin Basia Sowinski 11:30 AM 50 min
Spin W Taye Landry 3:30 PM 50 min