Mon9.17 Tue9.18 Wed9.19 Thu9.20 Fri9.21 Sat9.22 Sun9.23
Spin Christine Lacey 6:00 AM 50 min
Spin Tiffany Prempeh 7:00 AM 50 min
Spin Naz Zarezadegan 9:30 AM 50 min
Spin-it-Forward Jill Goranson 6:30 PM 50 min
HIP HOP MONDAY Heather Marck 7:30 PM 50 min
 
Spin Deanna Kenins 6:00 AM 50 min
Spin Christine Lacey 9:30 AM 50 min
Spin SBeth Monaghan 6:30 PM 50 min
Spin Rebecca Pointon 7:30 PM 50 min
 
Spin SRebecca Pointon 6:00 AM 50 min
Spin Naz Zarezadegan 9:30 AM 50 min
Spin Beth Monaghan 6:30 PM 50 min
Spin Deanna Kenins 7:30 PM 50 min
 
Spin Heather Marck 6:00 AM 50 min
Spin Christine Lacey 9:30 AM 50 min
Spin Tiffany Prempeh 6:30 PM 50 min
Spin Naz Zarezadegan 7:30 PM 50 min
 
Spin Christine Lacey 6:00 AM 50 min
Spin Jill Goranson 7:00 AM 50 min
Spin Heather Marck 9:30 AM 50 min
Spin Naz Zarezadegan 5:30 PM 50 min
 
Spin Deanna Kenins 8:30 AM 50 min
Spin STiffany Prempeh 9:30 AM 50 min
Spin Heather Marck 10:30 AM 50 min
 
Spin Naz Zarezadegan 9:30 AM 50 min
Spin SRebecca Pointon 10:30 AM 50 min
Spin Beth Monaghan 11:30 AM 50 min