Mon9.09 Tue9.10 Wed9.11 Thu9.12 Fri9.13 Sat9.14 Sun9.15
Spin Christine Lacey 6:00 AM 50 min
Spin Tiffany Prempeh 9:30 AM 50 min
Spin Joshua Campbell 6:30 PM 50 min
Spin Heather Marck 7:30 PM 50 min
 
Spin SBeth Monaghan 6:00 AM 50 min
Spin Christine Lacey 9:30 AM 50 min
Spin Tricia Kopec 6:30 PM 50 min
Spin Rebecca Pointon 7:30 PM 50 min
 
Spin SDeanna Kenins 6:00 AM 50 min
Spin Tiffany Prempeh 9:30 AM 50 min
Spin Carley Sharp 6:30 PM 50 min
Spin Christine Lacey 7:30 PM 50 min
 
Spin Heather Marck 6:00 AM 50 min
Spin Christine Lacey 9:30 AM 50 min
Spin Tiffany Prempeh 6:30 PM 50 min
Spin Naz Zarezadegan 7:30 PM 50 min
 
Spin Deanna Kenins 6:00 AM 50 min
Spin Heather Marck 9:30 AM 50 min
Spin Naz Zarezadegan 5:30 PM 50 min
Spin-it-Forward Joshua Campbell 6:30 PM 50 min
 
Spin Deanna Kenins 8:30 AM 50 min
Spin Rebecca Pointon 9:30 AM 50 min
Spin Heather Marck 10:30 AM 50 min
 
Spin Beth Monaghan 8:30 AM 50 min
Spin Naz Zarezadegan 9:30 AM 50 min
Spin Tiffany Prempeh 10:30 AM 50 min