Mon11.12 Tue11.13 Wed11.14 Thu11.15 Fri11.16 Sat11.17 Sun11.18
Spin Christine Lacey 6:00 AM 50 min
Spin Tiffany Prempeh 9:30 AM 50 min
Spin-it-Forward Beth Monaghan 6:30 PM 50 min
Spin STiffany Prempeh 7:30 PM 50 min
 
Spin Deanna Kenins 6:00 AM 50 min
Spin Christine Lacey 9:30 AM 50 min
Spin Joshua Campbell 6:30 PM 50 min
Spin Rebecca Pointon 7:30 PM 50 min
 
Spin Joshua Campbell 6:00 AM 50 min
Spin Christine Lacey 9:30 AM 50 min
Spin Beth Monaghan 6:30 PM 50 min
Spin Deanna Kenins 7:30 PM 50 min
 
Spin Heather Marck 6:00 AM 50 min
Spin Christine Lacey 9:30 AM 50 min
Spin Tiffany Prempeh 6:30 PM 50 min
Spin Naz Zarezadegan 7:30 PM 50 min
 
Spin Christine Lacey 6:00 AM 50 min
Spin SChristine Lacey 9:30 AM 50 min
Spin Naz Zarezadegan 5:30 PM 50 min
 
Spin Deanna Kenins 8:30 AM 50 min
Spin Rebecca Pointon 9:30 AM 50 min
Spin Heather Marck 10:30 AM 50 min
 
Spin Beth Monaghan 8:30 AM 50 min
Spin Naz Zarezadegan 9:30 AM 50 min
Spin Tiffany Prempeh 10:30 AM 50 min